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Add the peas, stir and cook uncovered, stirring occasionally for 15 mins. Press in garlic. A big bowl of this simple lentil soup is pure comfort. Simmer uncovered 10 minutes. Why green lentil soup? Add beans. https://www.allrecipes.com/recipe/236266/simple-healthy-green-pea-soup Reduce the heat and simmer for 15 mins with a lid on or until the potato is soft enough to mash with the back of a spoon. Coarsely chop the chard greens and spinach. Adjust seasonings. Trim the white ribs out of the chard (save for another use, such as to add to a stir-fry or other soup). Reduce heat to maintain a simmer, cover and cook for 15 minutes. Add the lettuce and cook over low heat 5 mins. 2. Bring to a boil. Melt the butter in a large pot. Regardless of their shape and color, lentils are high in protein and a good source of iron. Puree the soup in … Add the water, bring to a simmer and continue to simmer, uncovered for 25 mins. Meanwhile, combine the remaining 3 cups water and 3/4 teaspoon salt in a soup pot or Dutch oven; add rice. Cool slightly. DIRECTIONS. 3. How to Make Simple Green Soup. Combine first 5 ingredients in a pot and bring to a boil. The combination of potatoes, carrots and lentils topped with baby spinach is a delightful paring! In general, lentils make a great addition to your meals. Reduce to a simmer.

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